Is 59 Kg A Healthy Weight?

How much should you weigh if your 59?

Weight and height guide chartHeightWeight4ft 10″ (58″)91 to 115 lbs.119 to 138 lbs.4ft 11″ (59″)94 to 119 lbs.124 to 143 lbs.5ft (60″)97 to 123 lbs.128 to 148 lbs.5ft 1″ (61″)100 to 127 lbs.132 to 153 lbs.17 more rows.

Is 63 kg a healthy weight?

According to BMI chart and their classification, BMI score of 23.14 for 63 kilograms weight & 165 cm tall indicates that your weight is Normal. The Body Mass Index of 23.14 is derived from the weight of 63 kilograms divided by the square of height 165 centimeters.

How can I reduce 10 kg weight?

How To Lose 10kg In 30 DaysKnow what you eat. Whatever you eat, make sure that you know what it is. … Avoid junk foods. Junk foods are the primary reason why your weight is increasing. … Exercise. … Drinking as much water as possible. … You can try to eliminate starch and sugar in the diet that you consume. … You must get enough sleep. … Hit the treadmill.

What is my ideal weight in kg?

The World Health Organization’s (WHO) recommended healthy BMI range is 18.5 – 25 for both male and female. Based on the BMI range, it is possible to find out a healthy weight for any given height….B. J. Devine Formula (1974)Male:50.0 kg + 2.3 kg per inch over 5 feetFemale:45.5 kg + 2.3 kg per inch over 5 feet

How much should a 5 3 female weigh?

Ideal Weight ChartMaleFemale5′ 1″101 – 123 lbs.95 – 116 lbs.5′ 2″106 – 130 lbs.99 – 121 lbs.5′ 3″112 – 136 lbs.104 – 127 lbs.5′ 4″117 – 143 lbs.108 – 132 lbs.28 more rows

Is 70 kgs overweight?

According to BMI chart and their classification, BMI score of 27.34 for 70 kilograms weight & 160 cm tall indicates that your weight is Overweight. The Body Mass Index of 27.34 is derived from the weight of 70 kilograms divided by the square of height 160 centimeters.

Is 55 kg a healthy weight?

According to BMI chart and their classification, BMI score of 20.2 for 55 kilograms weight & 165 cm tall indicates that your weight is Normal. The Body Mass Index of 20.2 is derived from the weight of 55 kilograms divided by the square of height 165 centimeters.

Is 62 kg a good weight?

According to BMI chart and their classification, BMI score of 23.62 for 62 kilograms weight & 162 cm tall indicates that your weight is Normal. The Body Mass Index of 23.62 is derived from the weight of 62 kilograms divided by the square of height 162 centimeters.

Is 52 kg a good weight?

According to BMI chart and their classification, BMI score of 22.81 for 52 kilograms weight & 151 cm tall indicates that your weight is Normal. The Body Mass Index of 22.81 is derived from the weight of 52 kilograms divided by the square of height 151 centimeters.

Is 58 kg a good weight?

WW Healthy Weight Ranges are general recommendations for men and women….Metric Measurement166 cm55-69 kg168 cm56-71 kg170 cm58-72 kg172 cm59-74 kg25 more rows

Is 85kg overweight?

According to BMI chart and their classification, BMI score of 26.23 for 85 kilograms weight & 180 cm tall indicates that your weight is Overweight. … You are weighing 4.32 kg more than the healthy or optimum weight.

Is 54 kg a good weight?

Under the BMI classification, 54kgs is classed as being Normal Weight.

Can I lose 10 kg in a month?

By making some small changes to your daily routine, you can safely lose up to 10 pounds (4.5 kg) in just one month, hitting your weight loss goals quickly and easily.

How do I lose 20lbs in a month?

How to Lose 20 Pounds as Fast as PossibleCount Calories. It may sound like a no-brainer, but counting calories is one of the easiest and most effective ways to start losing weight fast. … Drink More Water. … Increase Your Protein Intake. … Cut Your Carb Consumption. … Start Lifting Weights. … Eat More Fiber. … Set a Sleep Schedule. … Stay Accountable.More items…•

How do I know if I’m overweight?

Adult Body Mass Index (BMI)If your BMI is less than 18.5, it falls within the underweight range.If your BMI is 18.5 to <25, it falls within the normal.If your BMI is 25.0 to <30, it falls within the overweight range.If your BMI is 30.0 or higher, it falls within the obese range.

Is 70 kg a healthy weight?

According to BMI chart and their classification, BMI score of 22.86 for 70 kilograms weight & 175 cm tall indicates that your weight is Normal. The Body Mass Index of 22.86 is derived from the weight of 70 kilograms divided by the square of height 175 centimeters.

Is 60 kg a healthy weight?

According to BMI chart and their classification, BMI score of 23.44 for 60 kilograms weight & 160 cm tall indicates that your weight is Normal. The Body Mass Index of 23.44 is derived from the weight of 60 kilograms divided by the square of height 160 centimeters.