Quick Answer: Is 78 Kilos Obese?

How can u tell if ur fat?

A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height.

It’s measured by taking your weight in kilograms and dividing it by your height in meters squared.

A reading at or over 30 means you’re obese.

A reading at or over 40 is severe obesity..

How many weeks does it take to lose a stone?

He said: ‘It’s important to differentiate between fat loss and weight loss. Healthy fat loss will occur at a rate of 2-3 pounds per week, so realistically 7 weeks to lose 1 stone of fat.

What is 80k in stones and pounds?

Kilograms to Stone and Pounds ChartKilogramsStoneStone and pounds77 kg12.13 st12 st, 1.8 lb78 kg12.28 st12 st, 4.0 lb79 kg12.44 st12 st, 6.2 lb80 kg12.60 st12 st, 8.4 lb49 more rows

Is 78 kg a good weight?

According to BMI chart and their classification, BMI score of 27.97 for 78 kilograms weight & 167 cm tall indicates that your weight is Overweight. … You are weighing 8.56 kg more than the healthy or optimum weight.

How do you check BMI?

Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.

Is 79 kg a good weight?

According to BMI chart and their classification, BMI score of 29.02 for 79 kilograms weight & 165 cm tall indicates that your weight is Overweight. … You are weighing 11.21 kg more than the healthy or optimum weight.

How much is 78 kg in stones and pounds?

Quick reference weight chartsKilogramsStonesStones and pounds74 kg11.65 stone11 stone, 9.1 lb76 kg11.97 stone11 stone, 13.6 lb78 kg12.28 stone12 stone, 4 lb80 kg12.6 stone12 stone, 8.4 lb23 more rows

Is 50 kg overweight for a 13 year old?

According to the CDC, most 13-year-old girls weigh between 76 and 148 pounds (lb). The 50th percentile for weight in this group is around 101 lb. This means that about 50% of girls this age weigh less than 101 lb. … If a 13-year-old girl weighs above the 95th percentile, the doctor may diagnose obesity.

Is 85kg overweight?

According to BMI chart and their classification, BMI score of 26.23 for 85 kilograms weight & 180 cm tall indicates that your weight is Overweight. … Burning more calories or reducing the excess weight 4.32 kg by your proper diet & exercises can brought your weight to 80.68 kg in order to get your BMI score to 24.9.

How can I lose 10kg?

How To Lose 10kg In 30 DaysKnow what you eat. Whatever you eat, make sure that you know what it is. … Avoid junk foods. Junk foods are the primary reason why your weight is increasing. … Exercise. … Drinking as much water as possible. … You can try to eliminate starch and sugar in the diet that you consume. … You must get enough sleep. … Hit the treadmill.

Is 75kg overweight?

According to BMI chart and their classification, BMI score of 29.3 for 75 kilograms weight & 160 cm tall indicates that your weight is Overweight. The Body Mass Index of 29.3 is derived from the weight of 75 kilograms divided by the square of height 160 centimeters.

Is 70 kg obese?

According to BMI chart and their classification, BMI score of 27.34 for 70 kilograms weight & 160 cm tall indicates that your weight is Overweight. The Body Mass Index of 27.34 is derived from the weight of 70 kilograms divided by the square of height 160 centimeters.