What Is Food Explain?

What are the 10 best foods to eat?

The Top 10 Healthiest Foods on Earth (And How to Eat Them)SPINACH.

This nutrient-dense green superfood is readily available – fresh, frozen or even canned.

BLACK BEANS.

WALNUTS.

BEETS.

AVOCADO.

DARK CHOCOLATE.

RASPBERRIES.

GARLIC.More items…•.

What are the benefits of food?

Eating a healthy diet that includes lots of fruit, vegetables, whole grains and a moderate amount of unsaturated fats, meat and dairy can help you maintain a steady weight. Having a good variety of these foods every day leaves less room for foods that are high in fat and sugar – a leading cause of weight gain.

What is food in short answer?

Food is what people and animals eat to live. Food usually comes from animals and plants. It is eaten by living things to provide energy and nutrition. Food contains the nutrition that people and animals need to be healthy.

What is food explain with example?

Food is any substance normally eaten or drunk by living things. The term food also includes liquid drinks. Food is the main source of energy and of nutrition for animals, and is usually of animal or plant origin. There are 4 (four) basic food energy sources: fats, proteins, carbohydrates and alchol.

What is food and its importance?

A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.

What is food chain example?

A food chain only follows just one path as animals find food. eg: A hawk eats a snake, which has eaten a frog, which has eaten a grasshopper, which has eaten grass. A food web shows the many different paths plants and animals are connected. eg: A hawk might also eat a mouse, a squirrel, a frog or some other animal.

Why is food service important?

The food service industry is a vital part of the American economy. … These businesses rely on food service managers (FSMs) to control costs, keep customers happy, and ensure smooth operations on a daily basis.

What are the 7 types of food?

There are seven major classes of nutrients: carbohydrates, fats, dietary fiber, minerals, proteins, vitamins, and water.Carbohydrates.Fats.Dietary Fiber.Minerals.Proteins.Vitamins.Water.

What are the two types of food?

Basic foods: Milk and milk products; meats and similar foods such as fish and poultry; vegetables which includes dried beans, peas, fruits and grains. These foods are forms the basis of a nutritious diet. Also called whole foods.

What are the main functions of food?

Food provides our bodies with what they need to:stay alive, be active, move and work;build new cells and tissues for growth;stay healthy and heal themselves;prevent and fight infections.

What is food give 5 examples of food?

Anything which we eat to live is called food. For example: Roti ,bread ,butter ,fruits vegetables, pulses, vegetable oil, butter, desi ghee, eggs, meat, chicken , fish, egg etc. Food is necessary for us because it provides matter for the growth of our body and energy to do work .

What are the two main sources of food?

Plants and animals are the main source of food for all the organisms on earth. Food obtained from animals is the main source of protein and include fish, milk, meat, poultry, and cheese. Whereas plants provide us with fruits and vegetables, which are an important source of fibres, proteins and carbohydrates.

What is the importance of good food?

Most people know good nutrition and physical activity can help maintain a healthy weight. But the benefits of good nutrition go beyond weight. Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis.